10 Minute Solutions – Belly, Butt and Thigh Blasters

I consider myself to be at an intermediate level when exercising and this video was tough for me. It is broken down into five 10-minute sections; one focuses on your butt, one on your thighs, one on your midsection, one is a combination of cardio and lower body toning, and the last one is a combination of cardio and strength to help get rid of belly flab. I did the entire workout, but let me tell you it was a challenge. By the end of the workout, I was really feeling it. It is done using a sculpting loop throughout the whole video which adds a lot of resistance to the workout. The sculpting loop comes with the video so you don’t have to purchase it separately. It’s really a good workout.  The only downsides I see to the video is there is not enough stretch. I like stretching after a workout and I felt that was lacking and the resistance band is a little distracting. It has a tendency to roll up when working out and I felt like at times I was focusing on keeping it in place.

If you are a beginner and decide you want this video, I would suggest working without the sculpting loop to start. You can always add it when your body is ready for it.

Get it at Amazon

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