Welcome To My Fitness Blog!

This is Amy Blizzard, I want to welcome you to my diet and fitness site. I will offer tips that have helped me over the years to maintain a reasonable weight without starving myself, neglecting my family or work, and without completely giving up the foods I really like.

I will share some of my favorite exercise shows, videos, and DVDs and, if all goes as planned I will be selling fitness equipment and natural supplements that I use and approve of.

I look forward to sharing my past, present and future accounts of fitness, exercise and diet tips. I say diet tips, but I don’t really diet, I eat healthy.

I hope you will join in.

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